DIY Calm Down Bottle - Assorted Designs

The DIY Calm Down Bottle is a unique sensory bottle for focused, calm play. Sensory bottles have been used by parents, teachers, and therapists to help children self-regulate their breathing and improve their focus.

Learning to calm our bodies as adults can be hard sometimes, and it can be even more taxing on children who are still learning, growing, and developing. Incorporating sensory play is a way to aid our children’s brain development as well as their nervous system as it learns to regulate on its own. 

These bottles are a great tool for children and adults who struggle with 

• Hyperactivity

• Emotional regulation

• Sensory sensitivities 

Sensory bottles tend to be slower moving and have different ingredients or items interacting with each other, which makes them visually engaging. This visual can give kids’ brains an opportunity to pause and explore as they watch or feel the bottle in their hands while also fine-tuning those fine-motor skills. 

The award-winning DIY Calm Down Bottle from Jellystone Designs is a unique sensory bottle, where you receive all the creative elements required to create a sensory bottle perfect for your child. Just add water and it's ready to go! With this option, you can refill and reuse the sensory bottle for endless creative options.

Care Instructions: The Silicone Caps can be cleaned using a steriliser, placed in a dishwasher, or washed with warm soapy water. Refreshing the contents of the bottle is up to the user's discretion however, we recommend emptying and refilling every few months. 

Benefits of the Calm Down Image:

A calm down bottle, also known as a sensory or relaxation bottle, can be a helpful tool for both children and adults in managing stress, anxiety, and emotional regulation.

1. Stress and Anxiety Reduction: Calm down bottles can be filled with soothing materials like water, glitter, or other sensory items. Gazing at the slow movement of the contents can help reduce stress and anxiety.

2. Sensory Stimulation: These bottles provide sensory stimulation through visual and tactile elements, which can help individuals focus and relax. They can be especially beneficial for people with sensory processing issues.

3. Emotional Regulation: Calm down bottles can be used as a tool to help individuals self-soothe and regulate their emotions. They serve as a distraction and can help redirect attention away from stressors.

4. Mindfulness and Meditation: The act of observing the contents of a calm down bottle can serve as a form of mindfulness or meditation, promoting relaxation and mental clarity.

5. Calming for Children: Calm down bottles can be particularly helpful for children who may have difficulty managing strong emotions. They provide a visually engaging and non-verbal way for children to calm themselves.

6. Self-Soothing: They encourage self-soothing and independence in emotional regulation, helping individuals develop coping skills and reduce reliance on external support.

7. Educational Tool: Calm down bottles can also be used as an educational tool in schools and homes to teach children about patience, focus, and self-regulation.

8. Customizable: Calm down bottles can be personalized with different materials, colours, and themes, making them adaptable to an individual's preferences and needs.

9. Portable and Accessible: They are easily transportable, so you can have a calming tool readily available wherever you go, whether it's at home, school, or work.

10. Time-Out Alternative: For children, calm down bottles can be a positive alternative to traditional time-outs, helping them manage their emotions in a healthy way.

Dimensions: 21cm x 5cm diameter

Ages 3+

Product Code: CDB